²⁸ But here is what I tell you. Do not even look at a woman in the wrong way. Anyone who does has already committed adultery with her in his heart. ²⁹ If your right eye causes you to sin, poke it out and throw it away. Your eye is only one part of your body. It is better to lose an eye than for your whole body to be thrown into hell. ³⁰ If your right hand causes you to sin, cut it off and throw it away. Your hand is only one part of your body. It is better to lose a hand than for your whole body to go into hell.