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Katahi a Hona ka inoi ki a Ihowa, ki tona Atua, i roto i te kopu o te ika,

I mea ia, I karanga ahau, he ngakau mamae noku, ki a Ihowa; a whakahoki mai ana ia ki ahau; i tangi atu ahau i roto i te kopu o te reinga, a whakarongo ana koe ki toku reo.

I maka hoki ahau e koe ki te rire, ki waenga moana, a karapotia ana ahau e nga roma; tika ana au tuatea katoa me au ngaru i runga i ahau.

Na ka mea ahau, Kua oti ahau te pei i mua i ou kanohi; otiia tera ahau e titiro atu ano ki tou temepara tapu.

Karapotia ana ahau e te wai, tae tonu iho ki te wairua; i oku taha katoa te rire a taka noa; he rimu nga takai o toku mahunga.

I haere ahau ki raro ki nga take o nga maunga; kopia ana ahau e te whenua me ona tutaki ake ake; heoi whakaputaina ake ana e koe toku ora i roto i te poka, e Ihowa, e toku Atua.

I te hemonga o toku wairua i roto i ahau, i mahara ahau ki a Ihowa: i tae atu ano taku inoi ki a koe ki tou temepara tapu.

Ko te hunga e pupuri ana i nga mea tekateka noa e whakarere ana i te atawhai mo ratou.

Ko ahau ia ka mea patunga tapu ki a koe i runga i te reo whakawhetai; ka whakamana e ahau aku kupu taurangi. Na Ihowa te whakaoranga.

10 Na ka korero a Ihowa ki te ika, a ka ruakina e tera a Hona ki te wahi maroke.

[a]From inside the fish Jonah prayed to the Lord his God. He said:

“In my distress I called(A) to the Lord,(B)
    and he answered me.
From deep in the realm of the dead(C) I called for help,
    and you listened to my cry.
You hurled me into the depths,(D)
    into the very heart of the seas,
    and the currents swirled about me;
all your waves(E) and breakers
    swept over me.(F)
I said, ‘I have been banished
    from your sight;(G)
yet I will look again
    toward your holy temple.’(H)
The engulfing waters threatened me,[b]
    the deep surrounded me;
    seaweed was wrapped around my head.(I)
To the roots of the mountains(J) I sank down;
    the earth beneath barred me in forever.
But you, Lord my God,
    brought my life up from the pit.(K)

“When my life was ebbing away,
    I remembered(L) you, Lord,
and my prayer(M) rose to you,
    to your holy temple.(N)

“Those who cling to worthless idols(O)
    turn away from God’s love for them.
But I, with shouts of grateful praise,(P)
    will sacrifice(Q) to you.
What I have vowed(R) I will make good.
    I will say, ‘Salvation(S) comes from the Lord.’”

10 And the Lord commanded the fish, and it vomited Jonah onto dry land.

Footnotes

  1. Jonah 2:1 In Hebrew texts 2:1 is numbered 1:17, and 2:1-10 is numbered 2:2-11.
  2. Jonah 2:5 Or waters were at my throat